The Best Video on High Kicks - Power High Kicks With No Warm-Up! - powerful high kicks with no warm-up martial arts karate Kyokushin kickboxing kung-fu taekwondo tae kwon do

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Video 80 minutes
Format VHS
System: PAL (Europe, Australia, New Zealand)
ISBN: 0-940149-33-8
$14.99
(70% off the regular price of $49.95!)
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Learn everything there is to know about kicks: fundamentals, footwork, drills, developing power, and technical tips for power and great height with no warm-up. See proven sequences of exercises that develop all these kicks:

Knee kick || Front kick || Side kick || Back kick
Roundhouse kick || Crescent kick || Hook kick

Learn different ways of doing these kicks: with lead leg and rear leg, head-on and spinning. Mac teaches kicks in the order you should learn them—from easy to difficult, from head-on to spinning. You will know:

How to throw powerful high kicks with no warm-up
How to put more impressive power and snap in your high kicks
How to kick “cold” without injuring yourself, pulling muscles, or even getting sore

Learn from the best! Mac Mierzejewski is a full-contact karate fighter and instructor. Mac has taught and coached many winners of European and Canadian Full-contact Karate Championships. He holds a M.Sc. degree in Sports Medicine (AWF—University School of Physical Education in Warsaw, Poland) and a M.Sc. degree in Physical Therapy (University of Alberta, Canada). At AWF in Warsaw he completed two additional two-year university courses for karate instructors and boxing instructors. Until 2000 Mac taught karate at the Edmonton Kyokushin Karate Club in Edmonton, Alberta. He has won several major full-contact karate contests himself.

Gold at Karate Kyokushinkai Championships of Poland—1982-86
Gold (team) at European Championships Kyokushin Karate—1985
Gold at Oyama's Cup (Poland)—1986
Gold at Mas Oyama's Canadian Kyokushinkai Tournament (open category)—1989
Gold at Mas Oyama's Asia-Pacific International Open Karate Tournament—1989
He has also won several Best Technique and Best Spirit Awards.
He won most of his fights with kick knockouts (see them on the video).

“This tape was very good, and in my opinion, would be an excellent choice for the beginning or intermediate student. It was packed with over 60 kicking exercises.

“I was extremely impressed with Mac's ability. Not only did he impressively perform all the various exercises on this video, but [he] also included numerous excerpts of footage from several full contact tournaments he fought in and won. He definitely looked to be `the real deal.'

“If you're looking for a tape on kicking, and you're a beginning or intermediate student, this could be the tape you've been looking for.”
—Martial Arts Video Reviews November 1997

See what others say about Power High Kicks With No Warm-Up!

If you are not happy with your purchase of the video, return it within 90 days with your original invoice, and we will refund the price of merchandise (less shipping and handling)!

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Fax: 1-802-723-6171

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