Maximal Strength

New Topic

92 topics

Topics

Replies

Views

Last post

Adductor pull downs

Last post by RyanRoelofs « Feb 12, 2024 16:21

by RyanRoelofs » Feb 12, 2024 16:21

0 Replies

21340 Views

Last post by RyanRoelofs
Feb 12, 2024 16:21
Cycling to work and lower body strength training

Last post by imambaccus « Aug 01, 2014 07:20

by imambaccus » Aug 01, 2014 07:20

0 Replies

12237 Views

Last post by imambaccus
Aug 01, 2014 07:20
Deadlifts

Last post by REG « May 01, 2014 17:10
Replies: 7
by Matthew Baniewicz » Feb 15, 2006 12:52

7 Replies

22036 Views

Last post by REG
May 01, 2014 17:10
Gymnastics Strength Training

Last post by GNARL « Feb 06, 2014 18:45

by GNARL » Feb 06, 2014 18:45

0 Replies

8558 Views

Last post by GNARL
Feb 06, 2014 18:45
Strengthening the Tendons?

Last post by REG « Mar 27, 2012 18:03
Replies: 11
by Nightshade » Feb 19, 2004 19:02

11 Replies

75918 Views

Last post by REG
Mar 27, 2012 18:03
Another apparent contradiction?

Last post by dragon « Dec 08, 2011 05:09
Replies: 5
by REG » Dec 04, 2011 02:02

5 Replies

36763 Views

Last post by dragon
Dec 08, 2011 05:09
How to fix a strenght imbalance?

Last post by dragon « Nov 17, 2011 04:32
Replies: 1
by johnbench110 » Nov 10, 2011 16:16

1 Replies

8479 Views

Last post by dragon
Nov 17, 2011 04:32
Does increase in muscle mass protect or strain joints?

Last post by dragon « Nov 16, 2011 04:50
Replies: 5
by REG » Nov 13, 2011 18:25

5 Replies

15803 Views

Last post by dragon
Nov 16, 2011 04:50
Lifting considerably less than maximal resistance

Last post by REG « Nov 06, 2011 04:22

by REG » Nov 06, 2011 04:22

0 Replies

8729 Views

Last post by REG
Nov 06, 2011 04:22
does high intensity resistance results in collagen growth?

Last post by REG « Oct 03, 2011 13:43

by REG » Oct 03, 2011 13:43

0 Replies

8334 Views

Last post by REG
Oct 03, 2011 13:43
Advance from good mornings to leg raises

Last post by Fabian Barrera « Jul 28, 2011 21:51
Replies: 2
by Fabian Barrera » Jul 26, 2011 16:21

2 Replies

10535 Views

Last post by Fabian Barrera
Jul 28, 2011 21:51
"prime movers"?

Last post by dragon « May 06, 2011 04:01
Replies: 1
by REG » Mar 21, 2011 22:15

1 Replies

8825 Views

Last post by dragon
May 06, 2011 04:01
shear force from front squat

Last post by REG « Feb 25, 2011 16:34

by REG » Feb 25, 2011 16:34

0 Replies

7708 Views

Last post by REG
Feb 25, 2011 16:34
shear force from front squat

Last post by REG « Feb 25, 2011 16:34

by REG » Feb 25, 2011 16:34

0 Replies

8338 Views

Last post by REG
Feb 25, 2011 16:34
Weighted Chin ups

Last post by Thomas Kurz « Feb 16, 2011 11:20
Replies: 1
by Fabian Barrera » Feb 01, 2011 20:36

1 Replies

8872 Views

Last post by Thomas Kurz
Feb 16, 2011 11:20
No barbells or kettlebells

Last post by tyciol « Jan 26, 2011 11:18
Replies: 1
by REG » Jan 02, 2011 22:50

1 Replies

8376 Views

Last post by tyciol
Jan 26, 2011 11:18
Brief isometric muscle contractions

Last post by tyciol « Jun 07, 2010 11:51
Replies: 1
by fox69 » Feb 11, 2010 04:31

1 Replies

11541 Views

Last post by tyciol
Jun 07, 2010 11:51
Death of the Squat????

Last post by tyciol « Jun 07, 2010 11:07
Replies: 2
by Moni-T » Nov 19, 2009 05:05

2 Replies

10696 Views

Last post by tyciol
Jun 07, 2010 11:07
question about sets

Last post by rojbanks « Nov 07, 2009 08:16
Replies: 2
by mears » Oct 26, 2009 15:03

2 Replies

12685 Views

Last post by rojbanks
Nov 07, 2009 08:16
strength - kickboxing

Last post by mateusz « Nov 04, 2009 17:53

by mateusz » Nov 04, 2009 17:53

0 Replies

7944 Views

Last post by mateusz
Nov 04, 2009 17:53
Does this work??

Last post by yellow_ranger « Mar 01, 2009 19:00

by yellow_ranger » Mar 01, 2009 19:00

0 Replies

8311 Views

Last post by yellow_ranger
Mar 01, 2009 19:00
progression to max strength exercises

Last post by CSta « Oct 22, 2008 15:37
Replies: 1
by CSta » Oct 03, 2008 16:58

1 Replies

9975 Views

Last post by CSta
Oct 22, 2008 15:37
Isometrics and muscle tremor

Last post by tyciol « Oct 10, 2008 23:42
Replies: 3
by Anomaly » Jul 09, 2008 09:21

3 Replies

12420 Views

Last post by tyciol
Oct 10, 2008 23:42
Back Extensions on the Bench

Last post by tyciol « Oct 10, 2008 23:40
Replies: 3
by methodman » Apr 15, 2008 18:12

3 Replies

12403 Views

Last post by tyciol
Oct 10, 2008 23:40
"These Boots are made for Weighin'"?

Last post by Cat Monster Dave « Sep 07, 2008 12:30
Replies: 2
by Cat Monster Dave » Sep 06, 2008 15:22

2 Replies

10714 Views

Last post by Cat Monster Dave
Sep 07, 2008 12:30
lateral rotation in knee when squatting

Last post by colinkbell « Jun 24, 2008 18:01

by colinkbell » Jun 24, 2008 18:01

0 Replies

8120 Views

Last post by colinkbell
Jun 24, 2008 18:01
beginning strength exercise

Last post by del « Jun 20, 2008 09:56
Replies: 2
by cailifo » Oct 08, 2007 03:08

2 Replies

11662 Views

Last post by del
Jun 20, 2008 09:56
Ease of breath's dictation of load progression for joints.

Last post by Thomas Kurz « Apr 16, 2008 18:21
Replies: 1
by tyciol » Aug 18, 2007 05:39

1 Replies

10535 Views

Last post by Thomas Kurz
Apr 16, 2008 18:21
Message to Mr.Kurz about exercise choice and progression

Last post by Thomas Kurz « Apr 16, 2008 18:00
Replies: 1
by whut_cohen » Mar 30, 2008 16:56

1 Replies

21790 Views

Last post by Thomas Kurz
Apr 16, 2008 18:00
Mr. Kurz's kettlebell routine

Last post by Thomas Kurz « Mar 10, 2008 09:50
Replies: 2
by new2bjj » Jan 20, 2008 19:15

2 Replies

12734 Views

Last post by Thomas Kurz
Mar 10, 2008 09:50
Bodyweight routine (no post-workout soreness?)

Last post by barna284 « Feb 18, 2008 09:51

by barna284 » Feb 18, 2008 09:51

0 Replies

8640 Views

Last post by barna284
Feb 18, 2008 09:51
Exercises for strengthening external rotators of the hip

Last post by elskbrev « Sep 27, 2007 17:30
Replies: 1
by pliskin » Sep 24, 2007 05:50

1 Replies

10229 Views

Last post by elskbrev
Sep 27, 2007 17:30
weight training and musical instrument practice - effects

Last post by Eugeni « Aug 14, 2007 13:44
Replies: 2
by Eugeni » Jul 28, 2007 04:54

2 Replies

12293 Views

Last post by Eugeni
Aug 14, 2007 13:44
Lunges very tough

Last post by taichigirl « Jun 21, 2007 11:43
Replies: 2
by taichigirl » Jun 18, 2007 17:19

2 Replies

12361 Views

Last post by taichigirl
Jun 21, 2007 11:43
Leg Raises

Last post by Chingo « May 15, 2007 08:30

by Chingo » May 15, 2007 08:30

0 Replies

9418 Views

Last post by Chingo
May 15, 2007 08:30
A Kettlebell Scenario

Last post by gpremo « Mar 09, 2007 16:24
Replies: 16
by Preacher » Jul 20, 2005 03:11
1

2
16 Replies

44708 Views

Last post by gpremo
Mar 09, 2007 16:24
One-Arm Pull-Ups

Last post by DanBor « Nov 29, 2006 04:24
Replies: 10
by Guest » Dec 13, 2003 05:51

10 Replies

41867 Views

Last post by DanBor
Nov 29, 2006 04:24
Message For Dragon

Last post by Chingo « Nov 13, 2006 09:17

by Chingo » Nov 13, 2006 09:17

0 Replies

9455 Views

Last post by Chingo
Nov 13, 2006 09:17
if i do weights can i lose stretch?

Last post by Jim « Nov 06, 2006 08:57
Replies: 1
by ludwin » Oct 31, 2006 21:44

1 Replies

10178 Views

Last post by Jim
Nov 06, 2006 08:57
Fatigue

Last post by quicksylver3 « Sep 19, 2006 03:09
Replies: 2
by quicksylver3 » Sep 16, 2006 04:28

2 Replies

12179 Views

Last post by quicksylver3
Sep 19, 2006 03:09
Mr Kurz, can an athlete to be too strong?

Last post by Maxim « Aug 15, 2006 05:31
Replies: 2
by Wudan » May 16, 2006 06:07

2 Replies

12999 Views

Last post by Maxim
Aug 15, 2006 05:31
HEADSTAND TO HANDSTAND

Last post by mat « Aug 04, 2006 06:06
Replies: 1
by MONI » Aug 04, 2006 05:17

1 Replies

11307 Views

Last post by mat
Aug 04, 2006 06:06
What is a dynamic strenght exercise?

Last post by Thomas Kurz « Jul 11, 2006 09:44
Replies: 4
by pliskin » Jul 09, 2006 13:59

4 Replies

15117 Views

Last post by Thomas Kurz
Jul 11, 2006 09:44
Lifting Luggage...

Last post by dragon « Jul 07, 2006 03:33
Replies: 1
by nettaz » Jul 07, 2006 01:24

1 Replies

10617 Views

Last post by dragon
Jul 07, 2006 03:33
STRAIGHT ARM PLANCE

Last post by MONI « Jul 04, 2006 10:42
Replies: 7
by MONI » Apr 24, 2006 07:13

7 Replies

20953 Views

Last post by MONI
Jul 04, 2006 10:42
Strength training benifits for striking MA?

Last post by dragon « May 30, 2006 05:05
Replies: 10
by Jim » Mar 31, 2006 15:04

10 Replies

28925 Views

Last post by dragon
May 30, 2006 05:05
weighted pushups

Last post by DanBor « May 19, 2006 13:17
Replies: 2
by DanBor » May 18, 2006 12:45

2 Replies

12564 Views

Last post by DanBor
May 19, 2006 13:17
kicking with power

Last post by dragon « Apr 24, 2006 06:19
Replies: 1
by Little_Dragon » Apr 23, 2006 07:29

1 Replies

11617 Views

Last post by dragon
Apr 24, 2006 06:19
Please clarify the strength progression

Last post by fox69 « Apr 19, 2006 10:01
Replies: 3
by ACEDC » Mar 31, 2006 00:19

3 Replies

15010 Views

Last post by fox69
Apr 19, 2006 10:01
Maximal strength and frequency in a microcycle

Last post by dragon « Mar 30, 2006 05:21
Replies: 6
by koryodan » Mar 15, 2006 09:31

6 Replies

20219 Views

Last post by dragon
Mar 30, 2006 05:21

New Topic

92 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum