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Adductor Strength

Last post by Kevinm « Jul 20, 2004 19:12
Posted in How to Stretch for Full Flexibility with No Warm-Up

by Kevinm » Jul 20, 2004 19:12 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

4187 Views

Last post by Kevinm
Jul 20, 2004 19:12
How many times a week?

Last post by amir « Jul 16, 2004 09:11
Posted in Aerobic Endurance

by amir » Jul 16, 2004 09:11 » in Aerobic Endurance

0 Replies

10536 Views

Last post by amir
Jul 16, 2004 09:11
stretching and the young soccer player

Last post by Jim Stewart « Jul 14, 2004 17:53
Posted in Age and Stretching

by Jim Stewart » Jul 14, 2004 17:53 » in Age and Stretching

0 Replies

21041 Views

Last post by Jim Stewart
Jul 14, 2004 17:53
Ischial Tuberosity Avulsion

Last post by Ali_O « Jul 10, 2004 17:48
Posted in Sudden Injuries

by Ali_O » Jul 10, 2004 17:48 » in Sudden Injuries

0 Replies

10502 Views

Last post by Ali_O
Jul 10, 2004 17:48
Strength Training versus Plyometrics

Last post by EggHead « Jun 27, 2004 06:53
Posted in Power and Jumping Ability

by EggHead » Jun 27, 2004 06:53 » in Power and Jumping Ability

0 Replies

20287 Views

Last post by EggHead
Jun 27, 2004 06:53
static stretch improvement

Last post by davidp « Jun 13, 2004 01:26
Posted in How to Stretch for Full Flexibility with No Warm-Up

by davidp » Jun 13, 2004 01:26 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

4247 Views

Last post by davidp
Jun 13, 2004 01:26
squat numbers

Last post by lifter « Jun 09, 2004 13:59
Posted in Maximal Strength

by lifter » Jun 09, 2004 13:59 » in Maximal Strength

0 Replies

6064 Views

Last post by lifter
Jun 09, 2004 13:59
Hip ache when stretching the adductors.........

Last post by Darren Keynes « May 27, 2004 14:26
Posted in How to Stretch for Full Flexibility with No Warm-Up

by Darren Keynes » May 27, 2004 14:26 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

4312 Views

Last post by Darren Keynes
May 27, 2004 14:26
Dynamic stretching and SF

Last post by Guest « May 26, 2004 16:43
Posted in How to Stretch for Full Flexibility with No Warm-Up

by Guest » May 26, 2004 16:43 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

4005 Views

Last post by Guest
May 26, 2004 16:43
lactate threshold training releases growth hormone

Last post by Kettlebell fanatic « May 19, 2004 21:32
Posted in Strength-Endurance

by Kettlebell fanatic » May 19, 2004 21:32 » in Strength-Endurance

0 Replies

7252 Views

Last post by Kettlebell fanatic
May 19, 2004 21:32
180 or above side split

Last post by chris wright « May 07, 2004 00:48
Posted in How to Stretch for Full Flexibility with No Warm-Up

by chris wright » May 07, 2004 00:48 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

5593 Views

Last post by chris wright
May 07, 2004 00:48
Professional guidance in T.Kurz's methods in Finland?

Last post by ChaosMutant « May 05, 2004 04:52
Posted in Planning and Control of Training

by ChaosMutant » May 05, 2004 04:52 » in Planning and Control of Training

0 Replies

11788 Views

Last post by ChaosMutant
May 05, 2004 04:52
Hindu Squats

Last post by THE MAILMAN « Apr 30, 2004 13:44
Posted in Strength-Endurance

by THE MAILMAN » Apr 30, 2004 13:44 » in Strength-Endurance

0 Replies

5759 Views

Last post by THE MAILMAN
Apr 30, 2004 13:44
Noise-free please

Last post by Bruce_Lee « Apr 10, 2004 11:35
Posted in Recovery

by Bruce_Lee » Apr 10, 2004 11:35 » in Recovery

0 Replies

11198 Views

Last post by Bruce_Lee
Apr 10, 2004 11:35
Knock Knees

Last post by Guest « Apr 06, 2004 13:33
Posted in How to Stretch for Full Flexibility with No Warm-Up

by Guest » Apr 06, 2004 13:33 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

4202 Views

Last post by Guest
Apr 06, 2004 13:33
spinal rotations

Last post by guest « Apr 03, 2004 22:35
Posted in Chronic Injuries

by guest » Apr 03, 2004 22:35 » in Chronic Injuries

0 Replies

4333 Views

Last post by guest
Apr 03, 2004 22:35
Stress fracture

Last post by Oz athlete « Mar 26, 2004 09:32
Posted in Chronic Injuries

by Oz athlete » Mar 26, 2004 09:32 » in Chronic Injuries

0 Replies

4321 Views

Last post by Oz athlete
Mar 26, 2004 09:32
squats

Last post by tcollatz « Mar 23, 2004 11:45
Posted in Strength-Endurance

by tcollatz » Mar 23, 2004 11:45 » in Strength-Endurance

0 Replies

5305 Views

Last post by tcollatz
Mar 23, 2004 11:45
NEW FORUM!

Last post by xander « Mar 23, 2004 10:45
Posted in General Discussion

by xander » Mar 23, 2004 10:45 » in General Discussion

0 Replies

6176 Views

Last post by xander
Mar 23, 2004 10:45
strength and endurance.

Last post by jukado1 « Mar 20, 2004 02:14
Posted in Strength-Endurance

by jukado1 » Mar 20, 2004 02:14 » in Strength-Endurance

0 Replies

6168 Views

Last post by jukado1
Mar 20, 2004 02:14
Yoga: Lotus Position

Last post by GM « Mar 17, 2004 23:40
Posted in How to Stretch for Full Flexibility with No Warm-Up

by GM » Mar 17, 2004 23:40 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

4395 Views

Last post by GM
Mar 17, 2004 23:40
Best way to increase VO2 max?

Last post by MikeMartial « Mar 08, 2004 01:14
Posted in Aerobic Endurance

by MikeMartial » Mar 08, 2004 01:14 » in Aerobic Endurance

0 Replies

13262 Views

Last post by MikeMartial
Mar 08, 2004 01:14
Arthritic Facet Joint

Last post by Dave Drohan « Feb 29, 2004 09:50
Posted in Chronic Injuries

by Dave Drohan » Feb 29, 2004 09:50 » in Chronic Injuries

0 Replies

5779 Views

Last post by Dave Drohan
Feb 29, 2004 09:50
broken wrist

Last post by amos « Feb 21, 2004 16:36
Posted in Sudden Injuries

by amos » Feb 21, 2004 16:36 » in Sudden Injuries

0 Replies

12670 Views

Last post by amos
Feb 21, 2004 16:36
Hip pain

Last post by LGDOBE « Feb 14, 2004 15:29
Posted in Chronic Injuries

by LGDOBE » Feb 14, 2004 15:29 » in Chronic Injuries

0 Replies

4989 Views

Last post by LGDOBE
Feb 14, 2004 15:29
Training kicking strength using a bongee cord

Last post by Haakon_Myrseth « Feb 08, 2004 15:23
Posted in Maximal Strength

by Haakon_Myrseth » Feb 08, 2004 15:23 » in Maximal Strength

0 Replies

4799 Views

Last post by Haakon_Myrseth
Feb 08, 2004 15:23
Training Kids like Adults

Last post by brian41 « Jan 25, 2004 22:26
Posted in Strength-Endurance

by brian41 » Jan 25, 2004 22:26 » in Strength-Endurance

0 Replies

5475 Views

Last post by brian41
Jan 25, 2004 22:26
Isometric Stretching Diferent Body Parts on Different Days?

Last post by Angelo « Jan 21, 2004 10:59
Posted in How to Stretch for Full Flexibility with No Warm-Up

by Angelo » Jan 21, 2004 10:59 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

3780 Views

Last post by Angelo
Jan 21, 2004 10:59
Heart rate recovery after workout

Last post by looneyas « Jan 19, 2004 21:12
Posted in Aerobic Endurance

by looneyas » Jan 19, 2004 21:12 » in Aerobic Endurance

0 Replies

13168 Views

Last post by looneyas
Jan 19, 2004 21:12
Your opinion on strength endurance sports

Last post by cecil « Jan 15, 2004 18:54
Posted in Strength-Endurance

by cecil » Jan 15, 2004 18:54 » in Strength-Endurance

0 Replies

5768 Views

Last post by cecil
Jan 15, 2004 18:54
how many sets?

Last post by jakob « Jan 12, 2004 17:59
Posted in Strength-Endurance

by jakob » Jan 12, 2004 17:59 » in Strength-Endurance

0 Replies

5447 Views

Last post by jakob
Jan 12, 2004 17:59
what stretches do you do just for kickboxing

Last post by john737 « Jan 12, 2004 00:19
Posted in How to Stretch for Full Flexibility with No Warm-Up

by john737 » Jan 12, 2004 00:19 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

3863 Views

Last post by john737
Jan 12, 2004 00:19
Excellent

Last post by UKfightfreak « Dec 15, 2003 17:25
Posted in General Feedback

by UKfightfreak » Dec 15, 2003 17:25 » in General Feedback

0 Replies

5996 Views

Last post by UKfightfreak
Dec 15, 2003 17:25
My Quads

Last post by daryldo « Dec 15, 2003 12:29
Posted in How to Stretch for Full Flexibility with No Warm-Up

by daryldo » Dec 15, 2003 12:29 » in How to Stretch for Full Flexibility with No Warm-Up

0 Replies

3919 Views

Last post by daryldo
Dec 15, 2003 12:29
Topics look great

Last post by pods_52 « Dec 13, 2003 10:49
Posted in General Feedback

by pods_52 » Dec 13, 2003 10:49 » in General Feedback

0 Replies

6429 Views

Last post by pods_52
Dec 13, 2003 10:49

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