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| #1 How You Can Use
Anatomical Tricks to Increase Your Stretches(15 pages, drawings, photos. Last revised on March 2, 1997) Add to cart View cart Go to checkout
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$10.95 |
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| #2 How Your Age Affects Your Stretching or
How Old Can You Be and Still Achieve Splits (8 pages, photos. Last revised on September 1, 1998) Add to cart View cart Go to checkout
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$5.95 |
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| #3 How You Can Stretch Fast for High Kicks
with No Warm-Up (13 pages, drawings, photos. Last revised on May 19, 1999) Add to cart View cart Go to checkout
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$7.95 |
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| #4 How You Can Stretch Fast for Splits with
No Warm-Up (11 pages, drawings, photos. Last revised on October 2, 1998) Add to cart View cart Go to checkout
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$7.95 |
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| #5 How and When You Can Do Stretches for Best
Results (15 pages, photos. Last revised on May 19, 1999) Add to cart View cart Go to checkout
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$10.95 |
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| #6 How You Can Do Splits on Chairs (5 pages, photo. Last revised on October 11, 1997) Add to cart View cart Go to checkout
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$5.95 |
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| #7 How You Can Solve Typical Martial Arts
Flexibility Problems (14 pages, drawings. Last revised on October 5, 2001) Add to cart View cart Go to checkout
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$10.95 |
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| #8 How You Can Combine Stretching with
Sports, Martial Arts, or Other Activities for Best Results (12 pages. Last revised on October 14, 1998) Add to cart View cart Go to checkout
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$7.95 |
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| #9 How to Improve Your Flexibility and
Prevent Injuries with Strength Training (22 pages, drawings, photo. Last revised on September 14, 2001) Add to cart View cart Go to checkout
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$12.95 |
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| #10 How You Can Speed Up Recovery After You
Are Injured or Injuries and What to Do about Them (14 pages, drawings, photo. Last revised on March 27, 2003) Add to cart View cart Go to checkout
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$9.95 |
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